Free Six Week Workshop Series

Join hundreds of other women who can’t stand to live one more day on another restrictive diet

Designed for the busy, on-the-go women, each weekly lesson runs less 15 minutes and provide ACTIONABLE changes to make during the week. 

We will learn how to be free of restriction, how to enjoy food (ALL FOODS) and take back control over your diet like you never have before. Get ready

A sweet sigh of relief is on it’s way!

Opens on Thursday, March 9th!

(late to the game? You can STILL sign up! You will get access to all past videos and content to get caught up. Join us!)

What others are saying:


Video 1 – Reject Dieting Forever

Video 2 – Recognizing True Hunger

Video 3 – How to Stop Overeating

Video 4 – Call a TRUCE with Food

Video 5 – Good Nutrition – without the Guilt

Video 6 – Weight Loss and Intuitive Eating: Is it Possible? + the big finale 5 day challenge to #PutItAllTogether into a food freedom plan that works for you!

BONUS: You will also get free, lifetime access to the LiveLoveLose cafe, our private Facebook Group of supportive women (led by yours truly), who will be going through the challenge with you!

This free workshop series will only be open and available from March 9th to April 20th – then POOF! Gone forever!

A FREE WORKSHOP series to release women from the restraints of a lifetime of strict diets!