Free Six Part Workshop Series

Join hundreds of other women who can’t stand to live one more day on another restrictive diet

Designed for the busy, on-the-go women, each weekly lesson runs less 15 minutes and provide ACTIONABLE changes to make during the week. 

We will learn how to be free of restriction, how to enjoy food (ALL FOODS) and take back control over your diet like you never have before. Get ready

A sweet sigh of relief is on it’s way!

What others are saying:



Video 1 – Reject Dieting Forever

Video 2 – Recognizing True Hunger

Video 3 – How to Stop Overeating

Video 4 – Call a TRUCE with Food

Video 5 – Good Nutrition – without the Guilt

Video 6 – Weight Loss and Intuitive Eating: Is it Possible?

BONUS: You will also get free, lifetime access to the LiveLoveLose cafe, our private Facebook Group of supportive women (led by yours truly), who will be going through the challenge with you!


A FREE WORKSHOP series to release women from the restraints of a lifetime of strict diets!